Changing your daily habits is more than willpower.

You must change your mindset, incorporate a healthier lifestyle, and commit to yourself. Not to anyone else; you have to want these changes for yourself

The patterns and habits you have done for so long are ingrained in your brain, and you must learn to rewire your daily thoughts and habits to entirely change and stay committed.

Some of us stay on track longer than others and remain committed to the healthy choices we have started. Some of us fall off track quickly!

This may happen because when you get close to something in a life you have never seen before, you can actually self-sabotage it to go back to the lifestyle we have so accustomed to knowing. Even though it isn’t what we want, it is what we know that sometimes keeps us scared to grow.

Self-love and self-healing are ongoing processes.

However, when you commit to healthy change and show up for yourself, you will start seeing more positivity and the people that are meant for you and help you reach your goals. Then you will see real growth begin to unfold in your life.

The power of self-healing is NOT that you wake up every day positive, and all good things happen to you.

As you begin healing and growing into the person you are meant to be, you will step into your original blueprint.

When days get complicated, and life brings the dark clouds, your bounce back is on point; you can navigate your shit better and faster. Take a breath, pull yourself up, and know you are no longer a victim but a powerful being and can push through and keep your head in the game and focus on your goals and positive thoughts.

Life has ups and downs, but it doesn’t have to be chaotic.

You hold power over your life and where you want to go.

Don’t forget that, and when you wake up and start making healthy changes, just remember you are beginning something that will help you grow on so many levels!!

Healing can be a little tricky…..

You get to a place where you peel back layers and layers of yourself. Take responsibility for why things have unfolded the way they did. You learn to show gratitude for the challenges in your life because those challenges have helped you do the work to begin the healing process!!

You understand the mindset, become aware of your triggers, learn to sit with the not-so-fun feelings, process them, and release them. You know the importance of allowing your mind to focus on the good and what you need to do to get to the next level.

Then BAM….. you find yourself doing things you know won’t get you to the next level. Why!? Because even though it isn’t what you want, your mind is convincing you it is comfortable and familiar. Our mind tells us it is safer than the unknown.

YES, part of healing is being willing to {UN}learn why you keep choosing what you’ve already learned does NOT work!!

That is where healing gets a little tricky.

You have to let go of ways you know no longer serve you. Sometimes the most uncomfortable situations, our minds convince us it is more comfortable than becoming someone we DON’T yet know.

Most of us know what we need to do. It is trusting ourselves and being willing to unlearn why you keep choosing what no longer serves you.

You must start trusting yourself and the person you are becoming.

That is where the MAGIC is…..

~Lori D.

Living a Life by Design = Having A Balanced Life

If you truly want a STRONG foundation, you must peel back the layers and heal your soul.

When you have past trauma, it creates energetic noise in your system. It will distract you and take you off course.

Your wounds from the PAST keep allowing situations to show up in your PRESENT which will continue to repeat history and cause chaos in your life.

Allow yourself to be empowered and begin the healing process.

Believe in your potential to DESIGN any life you desire.

You are the Co-Creator of your life in partnership with GOD and hold the power to MANIFEST anything you desire. Therefore, you must become very CLEAR on your VISION. It is entirely up to you when and how you will use this power that you have within you.

Now get intentional with what you want and build your DREAMS!!

~Lori D.

To the son, I felt grow but never got to know

There will always be times in our life when things don’t make sense. Where there is no honest answer as to why it happened that way.

Over the past 23 years, I learned that we are not always meant to know why. However, we are meant to learn how to play the cards we are dealt.

August 27, 1999, changed me; I lost a piece of my heart along with losing my baby. I spent a long time in broken pieces because I buried the pain and hurt with my son.

When you bury past trauma, pain, and hurt, you will never fully heal; you will only cause self-destruction.

Find the right person or people to talk to when the world seems heavy, invest in yourself, and heal your past wounds.

I promise you will come out better.

Learn to treat the bad things in life as a way to grow and become a better version of yourself.

You figure that out; you become unstoppable, powerful, and a light that no person can put out!

Feel the feelings, sit with them, and let them pass like clouds.

Then get up, find the positive and focus on where you want your life to go, and put in the work until you get there.

Healing from the inside is the only way to shine on the outside

~Lori D.

I don’t know who needs to hear this

It is ok to do things that make you feel and look better.

It is ok to put yourself first to heal, grow and become a better version of yourself.

If you don’t make yourself a priority, you will never show up for others as your best self.

So start saying yes to more things that make you feel better.

You will be happy you did.

Free yourself from negativity and embrace love and prosperity

Strive for progress, not perfection

Live by the sun, love by the moon

“I” Avoid it

“WE” Use it

“EGO” Kill it

“LOVE” Value it

“SMILE” Keep it

“RUMOR” Ignore it

“SUCCESS” Achieve it

“JEALOUSY” Distance it

“KNOWLEDGE” Acquire it

“CONFIDENCE” Trust it

Navigate who you are, your goals, and your dreams, get real and listen to unlock the truth.

Who would you really be if all the labels were removed and the beliefs others put on you?

What is your actual blueprint?

Why is it so hard to turn off your mind from all the noise and memories from the past?

Is it possible to return to your inner child and see who you were before all the drama, pain, and belief systems others instilled in you?

I believe once you get to a place where you can genuinely look at yourself, all the labels others have given you and you have given yourself and accept it all. Heal the parts that need to be, and be honest with what you want in life and the lifestyle you want to live; you become unstoppable

You don’t have to know all the answers as to when something will happen. Just understanding what is meant for you will find you at perfect timing.

When you become valid with the person, you are. You are on a different level. You become one with your power.

Your original blueprint of who you are is all you need to figure out. The rest will find you when it is time.

Then manifest the life you truly desire

We all come to the crossroads of life where we have to choose what path we take

When you pick your path, enjoy the journey to your destination. That is where the magic, the growth, and where you peel back the layers of yourself and start healing.

Slow down to process where you have been, where you are currently, and where you are heading.

Make your walk down the path magical

Stop to notice how beautiful the world is around you

Then, when you start seeing your worth, you cannot help but see the magic the universe indeed possesses!

Get up, set an intention, write down some goals, move your body, slow your mind, and redirect the chaos to calmness and positive thoughts.

Then, just start showing up for yourself. I promise it may be hard sometimes, but it is worth it!!

May the path you choose be as beautiful as you are

Never Underestimate The Power Of Silence

To be still, sit in silence, hold your energy and calm your mind during chaos is a beautiful thing.

Not every situation needs a reaction from you.

The ego fuels most arguments, and your words and actions are most likely coming from the ego.

Remember, most people’s opinions of you are NOT the truth. When you learn you don’t have to defend every negative word or situation used against you, you enter a level of true POWER

Don’t allow the ego of others to disrupt your day.

Be still, hold the peace, sit in silence and see how powerful you become

Remember, no reaction is sometimes the POWERFUL reaction!!

Always protect your energy and your peace!! 

Comments

Do you ever wonder why life can seem so hard when it should be easy?

Why do we spend so much time trying to know the future, playing scenarios in our heads until we make it our truth?

All we need is to feel in the moment and breathe through what thoughts come through that no longer serve us.

Instead of re-thinking the same beliefs or playing over and over again the ideas of a situation, we don’t like. Instead, we recognize it, feel where it sits within us, throw it away and direct our thoughts to something more enlightening and fun.

If we spend more time fueling our energy instead of on things that kill our soul, think how much better we will all be.

Whatever you used to love doing as a kid, and maybe from time to time find yourself doing as an adult that gives you energy and makes you feel alive, do it.

Become a child again and use your imagination; start learning how to play and be creative with the things that bring you joy.

When you learn to get your power back and find your passion, which fuels your energy and keeps your soul dancing and shining, you are no longer a victim; you are no longer your past. You are no longer a target for people that need to feed off you to boost their ego.

Let go of being a victim and step into your true power.

Then watch miracles happen